21 Day Cleanse Just Sharlene Holistic Health
Just Sharlene 21 Day Cleanse is a complete annual whole body detoxing program. Designed to help your body RELEASE years of toxic build up you are carrying around. REGULATE your internal clock and RESET your metabolic rate. REPLENISH the much needed nutrients your body is craving for, to balance hormones. REJUVENATE every organ, gland, tissue on a cellular level in your body, improving your overall health.Providing all the natural organic, raw and sprouted nutrients , organic whole leaf tea blends, digestive enzymes and probiotics you will need to sustain during our 21 day cleanse. Additionally step by step written instructions, group support on schedule dates to help you start and complete.
Preparing for the Just Sharlene 21 Day Cleanse while it may seem tempting to eat all and whatever you can before you start is NOT the path you take. Making the process a bit more strategic and gradually decreasing your sugar, caffeine, alcohol and meat at least two weeks before can help maximize your results and minimize potential unwanted symptoms of drastic change, like headache, nausea or upset stomach. Increase your room temperature water consumption and start to have your last meal by 7pm. This is true on both ends of your
Just Sharlene 21 Day Cleanse transitioning in and transitioning out can make all the difference in allowing your detox to be a launch pad for a lifetime of healthy eating habits and wellness, rather than just another short term diet-like experience.
Promotes Healthy Changes
It’s hard to change a long-standing habit, and a detox program at least 21 days, is one way to put a wedge between your old ways and your new ones. If you have addictions to sugar, caffeine, fried, or crunchy foods you can embark on Just Sharlene 21 day cleanse to help reduce those cravings. Often if you just try to quit eating those foods or drinking those beverages you’ll have limited success, and go back to your old ways. after a whole body detox you are more likely to stick to your new habits.
When you embark on a whole body detox, you feel good, and when you feel good, good things happen. Whole body detoxing is often used strategically to release weight or to start a new diet plan, but really there’s no better reason than just to feel better. When you set the stage for well being, you are going to improve all areas of your life, and you should see better relationships, better productivity at work, and a rejuvenated mind, body and spirit.
Your skin is your largest organ, so it only makes sense that it would show positive results from a detox program. One way to benefit more is to dry skin brush, sauna and massages to help the body sweat out additional toxins. You can expect clearer, smoother skin at the end of your cleansing plan. It’s also been reported that cleansing can help with acne, in some cases the condition may worsen before it gets better as the toxins are released.
The constant barrage of toxins that the body has to deal with is one contributing factor to the aging process. By reducing the amount of free radical damage done to the body, you’re going to see not only short term benefits, but also long term benefits in an increased longevity. When you finish your Just Sharlene cleanse program, it’s very important not to go right back to the lifestyle that was causing the toxicity. Sticking to an improved diet and skin care regiment are great benefits.
Stronger Immune System
When you detox the body you free up your organs to function the way they should. This helps to give your immune system a boost since you’ll be able to absorb nutrients better. Which plays a big role in keeping you healthy and firing on all cylinders.
Boosts Your Energy
Many Just Sharlene 21 day cleanse participants report feeling more energetic. This would make sense because while you’re cleansing you’re stopping the influx of the things that caused you to need a cleanse in the first place. By cutting out the sugar, caffeine, trans fat, saturated fat, and replacing them with real nutrition. You’ll be getting a natural energy boost, one that comes without a resultant crash.
Just Sharlene 21 day cleanse pay some attention to your state of mind during this detox. The use of meditation and grounding is often recommended as a way to get back in touch with your body during this time of purging of toxins. Participants often say that they lose that sense of fogginess, and are able to think more clearly during this detox than when not on it. It makes sense, since many of the sugar-filled, fat-filled foods that surround us each day will cause us to feel lethargic and can factor heavily in the quality of our thinking.
Gas & Bloating
Cleansing helps with is allowing the body to rid itself of any excess waste and gas it’s been storing. Just Sharlene programs are designed to stimulate the body to purge itself, helping the liver do its thing as well as the kidneys. Cleansing the colon is an important part of the process because those toxins need to exit the body, and a backed up colon can cause them to be reintroduced into the body.
Helps to Release Weight
It’s easy to see how a detox diet would cause you to lose weight in the short term, but a healthier way to look at it would be to establish long-term eating habits, and rid yourself of unhealthy habits. Many times it is the rapid weight loss that is focused on, results can be lasting if you make it a point to replace unhealthy foods with good, and use your new found energy to move more and be more active overall.
September 9th 2019 (deadline registration August 23rd)
LATE REGISTRATION-(late fees apply and start day may be up to 72 hours late)
The well being effect will continue through and after the 21 day cleanse. as the cleanse forces a metabolism that burns fat, stabilizes energy and balances blood sugar. Just Sharlene post cleanse suggestions i feel three powerful tools to keeping fat burning reset. First is mind and body movement, I encourage mediation, grounding, deep breathing practice, kemetic yoga, start moving your body every day. Second, I eat every 3 -4 hour periods of time and try to make midday hours your biggest and relaxed meal of the day. this allows the body the time to get into fat burning mode. Thirdly I almost always use food and fruit proper combining for maintenance
Cash or Check Only (paid registration required)
$315.00 Total cost, (95% everything included*) late fees will be applied
Balance in full due in advance before ALL scheduled start dates.
Any unpaid balances after due date not guaranteed to start your 21 day cleanse on scheduled dates. Non refundable
*except spring water, alkaline water, pure natural coconut water and some raw food items in the last week of the cleanse.
Scheduled Dates - 2019 - March 11th -2018
April 1st - (deadline registration March 16th)
May 13th (deadline registration April 21st)
June 10th (deadline registration May 19th)
September 9th 2019 (deadline registration August 23rd)
$375.00 unscheduled dates and or Late registration for any personal scheduled session
Please call or email If you wish to start your 21 day cleanse on an
Unscheduled date or late registration Additional fees applied. $375.00
Clients needing consultation. Additional fees applied. Payment in full required 7 days in advance,
to start your cleanse on date requested. All fees Non refundable. Non transferable